Teachers know busy.
Teachers know stress.
There is a reason that a trending hashtag on social media is #teachertired.
Teaching through this pandemic, though, is a whole new ball of wax.
Even in my most stressful seasons of life thus far, I have never felt the way I do now - days and weeks of feeling helpless and uncertain about my efficacy as a teacher are wearing on me.
Here is what I do when those moments creep in (and they do… every day.). I can’t guarantee that you’ll feel all better and your stress will be relieved, but I do know that using these simple strategies helps me stave off the worst of my anxiety lately.
Enjoy the video!
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